Видео ютуба по тегу Plank Anatomy

1-Minute Muscle Anatomy Breakdown of The Plank
1-Minute Muscle Anatomy Breakdown of The Plank
Plank Exercise Explained in 3D Anatomy Correct Form, Core Muscles & Injury Prevention
Plank Exercise Explained in 3D Anatomy Correct Form, Core Muscles & Injury Prevention
Core Exercise: Plank
Core Exercise: Plank
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
Rebuild Yourself Day 2: Build Shoulder Stability, Single Arm Plank, Shoulder Anatomy EXPLAINED
Rebuild Yourself Day 2: Build Shoulder Stability, Single Arm Plank, Shoulder Anatomy EXPLAINED
PLANK ANATOMICAL ANALYSIS
PLANK ANATOMICAL ANALYSIS
What will happen if you plank every day for 1 minute
What will happen if you plank every day for 1 minute
10 Min Plank Workout | 28 DAYS Plank Challenge
10 Min Plank Workout | 28 DAYS Plank Challenge
Anatomy of the Plank
Anatomy of the Plank
Eight Point Plank Anatomy
Eight Point Plank Anatomy
Anatomy of a Plank
Anatomy of a Plank
What Happens To Your Body When You Plank For 5 Minutes Every Day
What Happens To Your Body When You Plank For 5 Minutes Every Day
БЕЗУМНАЯ 5-МИНУТНАЯ ТРЕНИРОВКА «ПЛАНКА» ДЛЯ 6 КУБИКОВ ПРЕССА
БЕЗУМНАЯ 5-МИНУТНАЯ ТРЕНИРОВКА «ПЛАНКА» ДЛЯ 6 КУБИКОВ ПРЕССА
Что на самом деле происходит, когда вы стоите в планке по 1 минуте каждый день
Что на самом деле происходит, когда вы стоите в планке по 1 минуте каждый день
Planks Have Forever Changed My Body
Planks Have Forever Changed My Body
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
How to Plank Properly for Beginners - Step By Step Tutorial
How to Plank Properly for Beginners - Step By Step Tutorial